[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uvenio.cz\/pro-zdravi-i-krasu\/#Article","mainEntityOfPage":"https:\/\/www.uvenio.cz\/pro-zdravi-i-krasu\/","headline":"Pro zdrav\u00ed i kr\u00e1su","name":"Pro zdrav\u00ed i kr\u00e1su","description":"Dokud je \u010dlov\u011bk mlad\u00fd, t\u011b\u017eko p\u0159em\u00fd\u0161l\u00ed nad t\u00edm, jak\u00fd bude jeho \u017eivot za n\u011bkolik let. Spousta lid\u00ed absolutn\u011b ne\u0159e\u0161\u00ed, jak bude vypadat v d\u016fchodov\u00e9m v\u011bku, nebo jak se jim bude chodit. P\u0159itom pr\u00e1v\u011b okolo 30 let m\u00e1me jedine\u010dnou \u0161anci za\u010d\u00edt n\u011bco d\u011blat pro to, abychom mohli \u017e\u00edt spokojen\u00fd a plnohodnotn\u00fd \u017eivot bez bolesti i v […]","datePublished":"2023-11-19","dateModified":"2023-12-19","author":{"@type":"Person","@id":"https:\/\/www.uvenio.cz\/author\/#Person","name":"","url":"https:\/\/www.uvenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uvenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/woman-4184804_640_10_5.jpg","url":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/woman-4184804_640_10_5.jpg","height":0,"width":0},"url":"https:\/\/www.uvenio.cz\/pro-zdravi-i-krasu\/","about":["V\u00fdrobky"],"wordCount":408,"articleBody":"   Dokud je \u010dlov\u011bk mlad\u00fd, t\u011b\u017eko p\u0159em\u00fd\u0161l\u00ed nad t\u00edm, jak\u00fd bude jeho \u017eivot za n\u011bkolik let. Spousta lid\u00ed absolutn\u011b ne\u0159e\u0161\u00ed, jak bude vypadat v d\u016fchodov\u00e9m v\u011bku, nebo jak se jim bude chodit. P\u0159itom pr\u00e1v\u011b okolo 30 let m\u00e1me jedine\u010dnou \u0161anci za\u010d\u00edt n\u011bco d\u011blat pro to, abychom mohli \u017e\u00edt spokojen\u00fd a plnohodnotn\u00fd \u017eivot bez bolesti i v d\u016fchodu. Je to zaj\u00edmav\u00e9, proto\u017ee \u0159ada lid\u00ed chce vypadat mlad\u0161\u00ed ne\u017e kolik je jim ve skute\u010dnosti let.Chcete si i vy u\u017e\u00edvat bezbolestnou ch\u016fzi a mladistv\u00fd vzhled? Pak byste m\u011bli za\u010d\u00edt u\u017e\u00edvat dopl\u0148ky stravy, kter\u00e9 obsahuj\u00ed kolagen. Pr\u00e1v\u011b ten je toti\u017e p\u0159\u00edmo zodpov\u011bdn\u00fd za to jak dob\u0159e nebo \u0161patn\u011b se n\u00e1m chod\u00ed. Je obsa\u017een\u00fd v kloubech, a pokud m\u00e1me kolagenu m\u00e1lo, kloubn\u00ed hlavice t\u0159e o jamku, co\u017e vyvol\u00e1v\u00e1 velk\u00e9 bolesti. Takto vznik\u00e1 artr\u00f3za a jej\u00edm vy\u00fast\u011bn\u00edm je v\u011bt\u0161inou v\u00fdm\u011bna cel\u00e9ho kloubu v d\u016fchodov\u00e9m v\u011bku. Rekonvalescence zahrnuje tak\u00e9 pobyt v l\u00e1zn\u00edch, co\u017e nemus\u00ed b\u00fdt pro ka\u017ed\u00e9ho p\u0159\u00edjemn\u00e1 v\u011bc.Abyste se tomu vyhnuli, je mo\u017en\u00e9 to ud\u011blat jen tak, \u017ee se o sebe budete starat u\u017e od mlad\u0161\u00edho v\u011bku. Pravideln\u00fd pohyb a ide\u00e1ln\u00ed v\u00e1ha jsou p\u0159edpokladem k tomu, abyste nadm\u011brn\u011b nezat\u011b\u017eovali klouby, kter\u00e9 nadv\u00e1hou trp\u00ed ze v\u0161eho nejv\u00edc. Podpo\u0159it svoje t\u011blo m\u016f\u017eete i tak, \u017ee budete u\u017e\u00edvat dopl\u0148ky stravy. Ve strav\u011b v\u011bt\u0161inou nep\u0159ejmeme v\u0161echny l\u00e1tky, kter\u00e9 jsou k bezchybn\u00e9mu fungov\u00e1n\u00ed na\u0161eho t\u011bla pot\u0159ebn\u00e9, a tak je nutn\u00e9 je u\u017e\u00edvat jinak.Z tohoto pohledu se skv\u011ble jev\u00ed kolagen – kyselina hyaluronov\u00e1 b\u00fdv\u00e1 v n\u011bkter\u00fdch druz\u00edch obsa\u017eena jako n\u011bco nav\u00edc. V mnoha kolagenech se setk\u00e1me i s vitam\u00ednem C, kter\u00fd je pro fungov\u00e1n\u00ed t\u011bla tak\u00e9 pot\u0159ebn\u00fd. Pokud si budete vyb\u00edrat kolagen, rozhodn\u011b si ho vyb\u00edrejte podle v\u011bdeck\u00fdch studi\u00ed, kter\u00e9 mohou potvrdit jeho vliv na organismus. Vyvarujte se p\u0159edra\u017een\u00fdm kolagen\u016fm kter\u00e9 jsou nejist\u00e9ho p\u016fvodu, a vyberte si ten, kter\u00fd v\u00e1m sv\u00e9 \u00fa\u010dinky dolo\u017e\u00ed i recenzemi ostatn\u00edch u\u017eivatel\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro zdrav\u00ed i kr\u00e1su","item":"https:\/\/www.uvenio.cz\/pro-zdravi-i-krasu\/#breadcrumbitem"}]}]