[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uvenio.cz\/praveky-a-zdravy-celer\/#Article","mainEntityOfPage":"https:\/\/www.uvenio.cz\/praveky-a-zdravy-celer\/","headline":"Prav\u011bk\u00fd a zdrav\u00fd celer","name":"Prav\u011bk\u00fd a zdrav\u00fd celer","description":"Celer mi\u0159\u00edk je velmi starou rostlinou, kter\u00e1 poch\u00e1z\u00ed z d\u00e1vnov\u011bku. Zmi\u0148uje se o n\u011bm ve sv\u00fdch b\u00e1sn\u00edch ji\u017e Hom\u00e9r, ale byl zn\u00e1m tak\u00e9 ve star\u00e9m Egypt\u011b. V \u0158ecku a \u0158\u00edm\u011b byl celer symbolem smutku a smrti. o\u00a0\u00a0 Byl tak\u00e9 zasv\u011bcen boh\u016fm podsv\u011bt\u00ed. o\u00a0\u00a0 Celer byl poj\u00edd\u00e1n na poh\u0159ebn\u00edch hostin\u00e1ch. o\u00a0\u00a0 Ve v\u011bnc\u00edch byl pokl\u00e1d\u00e1n na […]","datePublished":"2025-03-01","dateModified":"2025-03-01","author":{"@type":"Person","@id":"https:\/\/www.uvenio.cz\/author\/#Person","name":"","url":"https:\/\/www.uvenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uvenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/img_a292398_w2061_t1504812002.jpg","url":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/img_a292398_w2061_t1504812002.jpg","height":0,"width":0},"url":"https:\/\/www.uvenio.cz\/praveky-a-zdravy-celer\/","wordCount":450,"articleBody":"Celer mi\u0159\u00edk je velmi starou rostlinou, kter\u00e1 poch\u00e1z\u00ed z d\u00e1vnov\u011bku. Zmi\u0148uje se o n\u011bm ve sv\u00fdch b\u00e1sn\u00edch ji\u017e Hom\u00e9r, ale byl zn\u00e1m tak\u00e9 ve star\u00e9m Egypt\u011b. V \u0158ecku a \u0158\u00edm\u011b byl celer symbolem smutku a smrti.o\u00a0\u00a0 Byl tak\u00e9 zasv\u011bcen boh\u016fm podsv\u011bt\u00ed.o\u00a0\u00a0 Celer byl poj\u00edd\u00e1n na poh\u0159ebn\u00edch hostin\u00e1ch.o\u00a0\u00a0 Ve v\u011bnc\u00edch byl pokl\u00e1d\u00e1n na hroby.Ve st\u0159edov\u011bku byl celer p\u011bstov\u00e1n do pol\u00e9vek, pod hov\u011bz\u00ed pe\u010deni, nebo do sal\u00e1tu. Do Evropy se celer dostal a\u017e po t\u0159icetilet\u00e9 v\u00e1lce.\tCeler pln\u00fd zdrav\u00edCelerov\u00e1 na\u0165 poch\u00e1z\u00ed ze \u010dty\u0159 variant celeru:o\u00a0\u00a0 Celeru bulvov\u00e9hoo\u00a0\u00a0 Celeru na\u0165ov\u00e9hoo\u00a0\u00a0 Celeru listov\u00e9hoo\u00a0\u00a0 Celeru \u0159ap\u00edkat\u00e9hoCeler bulvov\u00fd se potom p\u011bstuje pro sv\u00e9 ko\u0159enov\u00e9 bulvy.Celer listov\u00fd se vyu\u017e\u00edv\u00e1 p\u0159edev\u0161\u00edm pro svou zelenou na\u0165. Tato na\u0165 m\u00e1 jemn\u011bj\u0161\u00ed chu\u0165 ne\u017e bulvy, z\u00e1rove\u0148 obsahuje i mnohem v\u00edce vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek.Celer \u0159ap\u00edkat\u00fd se p\u011bstuje pro jeho jemn\u00e9 \u0159ap\u00edky. M\u00e1 o n\u011bco men\u0161\u00ed bulvy a jeho r\u016fst prob\u00edh\u00e1 p\u0159edev\u0161\u00edm nad zem\u00ed. Konzumuj\u00ed se z n\u011bj \u0161ir\u0161\u00ed a k\u0159ehk\u00e9 du\u017enat\u00e9 \u0159ap\u00edky list\u016f.Celer bulvov\u00fd je p\u011bstov\u00e1n pro nejspodn\u011bj\u0161\u00ed \u010d\u00e1st stonku a tou je bulva. Ko\u0159eny se odstra\u0148uj\u00ed.Cel\u00e1 rostlina celer obsahuje:o\u00a0\u00a0 b\u00edlkovinyo\u00a0\u00a0 siliceo\u00a0\u00a0 purinyo\u00a0\u00a0 glycidyo\u00a0\u00a0 apiino\u00a0\u00a0 cholino\u00a0\u00a0 vitam\u00edny B1, B2, PP, a Co\u00a0\u00a0 v\u00e1pn\u00edko\u00a0\u00a0 sod\u00edko\u00a0\u00a0 drasl\u00edko\u00a0\u00a0 ho\u0159\u010d\u00edk o\u00a0\u00a0 fosforCeleru p\u016fsob\u00ed p\u0159\u00edzniv\u011b na lidsk\u00fd organismus, a to t\u00edm \u017ee:o\u00a0\u00a0 je protiz\u00e1n\u011btliv\u00fdo\u00a0\u00a0 je mo\u010dopudn\u00fdo\u00a0\u00a0 podporuje \u010dinnost ledvino\u00a0\u00a0 povzbuzuje chu\u0165 k j\u00eddluo\u00a0\u00a0 je vhodn\u00fd pro revmatiky a diabetikyo\u00a0\u00a0 uklid\u0148uje a podporuje tr\u00e1ven\u00edo\u00a0\u00a0 upev\u0148uje c\u00e9vyo\u00a0\u00a0 napom\u00e1h\u00e1 p\u0159i obezit\u011bo\u00a0\u00a0 urychluje l\u00e1tkovou v\u00fdm\u011bnuo\u00a0\u00a0 jako ne\u0161kodn\u00e9 afrodiziakum\tPou\u017eit\u00ed celeru v kuchyniV kuchyni je nejv\u00edce vyu\u017e\u00edvan\u00e1 konzumn\u00ed \u010d\u00e1st celeru, a to je zdu\u017enat\u011bl\u00e1 ko\u0159enov\u00e1 bulva. Ta m\u00e1 kulovit\u00fd tvar a drsn\u00fdm a hn\u011bd\u00fdm povrchem. Vnit\u0159n\u00ed \u010d\u00e1st bulvy celeru je b\u00edl\u00e1 nebo kr\u00e9mov\u00e1 s aromatickou chut\u00ed a v\u016fn\u00ed.Celer se p\u0159id\u00e1v\u00e1:o\u00a0\u00a0 do pol\u00e9veko\u00a0\u00a0 k masov\u00fdm pokrm\u016fmo\u00a0\u00a0 k p\u0159\u00edprav\u011b va\u0159en\u00fdch \u010di syrov\u00fdch sal\u00e1t\u016fo\u00a0\u00a0 jako sou\u010d\u00e1st ko\u0159en\u00edc\u00edch sm\u011bs\u00ed                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prav\u011bk\u00fd a zdrav\u00fd celer","item":"https:\/\/www.uvenio.cz\/praveky-a-zdravy-celer\/#breadcrumbitem"}]}]