[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uvenio.cz\/jak-se-pripravit-na-podzimni-stehovani\/#Article","mainEntityOfPage":"https:\/\/www.uvenio.cz\/jak-se-pripravit-na-podzimni-stehovani\/","headline":"Jak se p\u0159ipravit na podzimn\u00ed st\u011bhov\u00e1n\u00ed","name":"Jak se p\u0159ipravit na podzimn\u00ed st\u011bhov\u00e1n\u00ed","description":"Film \u201eKulov\u00fd blesk\u201c byl sice nato\u010den p\u0159ed v\u00edce ne\u017e 45 lety, ale st\u00e1le m\u00e1 vynikaj\u00edc\u00ed oslovuj\u00edc\u00ed hodnotu i pro mladou generaci. Kup\u0159\u00edkladu n\u00e1m nazna\u010duje, \u017ee i p\u0159es peripetie st\u011bhov\u00e1n\u00ed dvan\u00e1cti rodin, co\u017e byl v t\u00e9 dob\u011b opravdu heroick\u00fd v\u00fdkon po praktick\u00e9 i organiza\u010dn\u00ed str\u00e1nce, byl kl\u00ed\u010dov\u00fd pro celou akci dob\u0159e zvolen\u00fd term\u00edn. Akce \u201eKulov\u00fd blesk\u201c […]","datePublished":"2023-10-10","dateModified":"2023-11-10","author":{"@type":"Person","@id":"https:\/\/www.uvenio.cz\/author\/#Person","name":"","url":"https:\/\/www.uvenio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uvenio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/autumn-779827_640.jpg","url":"https:\/\/www.uvenio.cz\/wp-content\/uploads\/autumn-779827_640.jpg","height":0,"width":0},"url":"https:\/\/www.uvenio.cz\/jak-se-pripravit-na-podzimni-stehovani\/","about":["Podnik\u00e1n\u00ed"],"wordCount":412,"articleBody":"      Film \u201eKulov\u00fd blesk\u201c byl sice nato\u010den p\u0159ed v\u00edce ne\u017e 45 lety, ale st\u00e1le m\u00e1 vynikaj\u00edc\u00ed oslovuj\u00edc\u00ed hodnotu i pro mladou generaci. Kup\u0159\u00edkladu n\u00e1m nazna\u010duje, \u017ee i p\u0159es peripetie st\u011bhov\u00e1n\u00ed dvan\u00e1cti rodin, co\u017e byl v t\u00e9 dob\u011b opravdu heroick\u00fd v\u00fdkon po praktick\u00e9 i organiza\u010dn\u00ed str\u00e1nce, byl kl\u00ed\u010dov\u00fd pro celou akci dob\u0159e zvolen\u00fd term\u00edn. Akce \u201eKulov\u00fd blesk\u201c prob\u011bhla dle logick\u00fdch dedukc\u00ed pravd\u011bpodobn\u011b v obdob\u00ed mezi 15. a 21. z\u00e1\u0159\u00edm, tedy v dob\u011b, kdy za slune\u010dn\u00e9ho po\u010das\u00ed b\u00fdv\u00e1 velmi p\u0159\u00edjemn\u00e9 bab\u00ed l\u00e9to. Dok\u00e1\u017eete si p\u0159edstavit napl\u00e1novat d\u011bj filmu na \u010dervenec a napasovat jej do obdob\u00ed tropick\u00fdch veder? Anebo si zvolit polovinu ledna, kdy se k n\u00e1m roz\u0161\u00ed\u0159\u00ed arktick\u00fd vzduch a teploty poklesnou k dvaceti stup\u0148\u016fm pod nulou? Letn\u00ed i zimn\u00ed term\u00edny jsou pro st\u011bhov\u00e1n\u00ed natolik extr\u00e9mn\u00ed, \u017ee je rozumn\u00e9 se jim vyhnout, tedy samoz\u0159ejm\u011b pokud si term\u00edn m\u016f\u017eete volit a nemus\u00edte se vyst\u011bhovat \u201ena povel\u201c z pronajat\u00e9ho bytu (s ohledem na t\u0159\u00edm\u011bs\u00ed\u010dn\u00ed v\u00fdpov\u011bdn\u00ed lh\u016ftu). Podzimn\u00ed a jarn\u00ed st\u011bhov\u00e1n\u00ed v Praze 5 b\u00fdvaj\u00ed nejv\u00fdhodn\u011bj\u0161\u00ed zejm\u00e9na pro sv\u00e9 p\u0159\u00edzniv\u00e9 denn\u00ed (i no\u010dn\u00ed) teploty. Vysta\u010d\u00edte jen s lehk\u00fdm od\u011bvem, nen\u00ed nutn\u00e9 se neust\u00e1le svl\u00e9kat, obl\u00e9kat, vyzouvat a nazouvat, abyste \u010delili n\u00e1poru mraziv\u00e9ho po\u010das\u00ed, a nemus\u00edte ani \u0159e\u0161it neust\u00e1l\u00e9 ochlazov\u00e1n\u00ed p\u0159enosn\u00fdmi ventil\u00e1tory, sprchov\u00e1n\u00edm a p\u0159ehnan\u00fdm pitn\u00fdm re\u017eimem. Pamatujte na to, \u017ee st\u011bhov\u00e1n\u00ed nen\u00ed proch\u00e1zka parkem, kde se v\u00e1m l\u00e9pe zvl\u00e1d\u00e1 p\u0159ekonat extr\u00e9mn\u00ed horko nebo mr\u00e1z, jste zapojeni do pohybov\u00fdch aktivit a mus\u00edte b\u00fdt tak\u00e9 du\u0161evn\u011b odoln\u00ed, a to za nep\u0159\u00edzniv\u00e9ho po\u010das\u00ed nen\u00ed tak snadn\u00e9. A co \u0159\u00edci na z\u00e1v\u011br? P\u0159est\u011bhov\u00e1n\u00ed na podzim v\u00e1s nebude sv\u00e1d\u011bt k tomu vyb\u00edhat ven tak, jako v l\u00e9t\u011b, a nezasahuje tak\u00e9 do obdob\u00ed dovolen\u00fdch, t\u00edm p\u00e1dem m\u00e1te dostatek \u010dasu a prostoru v\u011bnovat svou pozornost d\u016fsledn\u00e9 p\u0159\u00edprav\u011b p\u0159ed st\u011bhov\u00e1n\u00edm a pak i vybalov\u00e1n\u00ed p\u0159edm\u011bt\u016f z krabic a zabydlov\u00e1n\u00ed se v nov\u00e9m prost\u0159ed\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se p\u0159ipravit na podzimn\u00ed st\u011bhov\u00e1n\u00ed","item":"https:\/\/www.uvenio.cz\/jak-se-pripravit-na-podzimni-stehovani\/#breadcrumbitem"}]}]